This small Special Report contains a body transformation secret so profound, you will absolutely be amazed how using it gives you a "window" into precisely where your fitness and weight loss obstacles lie.  It's virtually effortless, requiring just 3 minutes a day.  This is something you must know if you want maximum results in minimum time!

Here's How To Get These Two Great Gifts By Sharing The Good News About The 21-Day Simple System With Your Friends

In the form below, simply share a Pakenham friend's first name and email. Someone who you think would benefit from the 21-Day Simple System.
And you'll get instant access to the "Ultimate Secret" Special Report, and be registered with us for the next Supermarket Shopping Tour (we'll email you in advance to make sure you know the date, time and place).

Your friend will receive all the same great free gifts you did...everything that's included in the 21-Day Simple System.  In fact, we encourage you to tell ALL your <Town> friends!

Just complete this form to share the good news...and get 2 more valuable free gifts...

And rest assured, we will not add your friends' emails to our mailing list.  They will be sent only ONE email (which you can read below), and that's it.

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Studioz Personal Training

20 Whiteley Way
Pakenham, (AU) Victoria 3810
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(c) 2010 SERG Holdings, LLC All Rights Reserved

Give Me One Hour At The Supermarket And I'll Show You:

* How to get the right balance of fats, proteins, and carbohydrates without counting calories
* How to use the "hunger scale" to determine portions
* Fire up your fat-burning furnace - keys to increasing your metabolism
* How to makeover your favourite recipes so they're healthy and tasty
* How to prepare healthy meals on the go
* How to prepare Master Food Lists
* How to create weekly Meal Plans - and follow them
* The Secrets Of "Naturally" Thin People
* Understanding (often deceptive) Food Labels
* Personal Trainer tricks - how to eat right every day
* The danger lurking in the cereal aisle!
* How to choose the right fish, chicken and steak
* How fresh are those veggies...really?!!
* What to eat with your fruit to minimise sugar shock
* And much more!

Tour lasts 60 minutes. Group size is limited to 12
people at a time. Claim your free pass now.

TWO MORE FREE 21-DAY SIMPLE SYSTEM GIFTS FOR YOU!

Please Tell A Pakenham Friend About The 21-Day Simple System
(he or she will receive all the same free gifts you're getting)
And We'll Give You TWO MORE Great Free Gifts Valued At $37